0 Roter HahnNordic Walking school Thea Gamperdecebe2d9436df312d9504a114ed744d
Dates by appointment
Our holidays are not only a great time to sit back and relax, but also a perfect opportunity to do something for our general health. Nordic walking is a sport that continuously grows in popularity, as it offers a perfect health regime for anyone.
Nordic walking is the ideal combination of nature, fitness and fun. Nordic walkers follow a tried and tested concept based on scientifically developed movement routines. The trick is to perfectly coordinate the movement of straightened arms and the active movement of the hands with your hiking step. Nordic walking uses all our muscles and at the same time relieves stress from our entire motoric system.
The forests and green fields in and around Lana are favourite meeting points for Nordic walkers. Certified Nordic walking instructors will be at hand to guide you into the world of Nordic walking, and to fine-tune your technique.
The Thea Gamper Nordic Walking School, for example, offers their training program 'NORDIC WALKING for Everyone' once a week between early April and late October. Premium quality Nordic walking sticks are provided free of charge. All you need: comfortable clothes and good shoes.
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